

About me....
Hello, I'm Vicky. I trained in Reiki healing 17 years ago when I had a big life wobble. I went onto anti depressants but slowly realised these were just a short solution for me and so I looked into the more holistic approach to anxiety and depression. I found Reiki healing and so began my journey on that path. I have learnt a lot of ways to holistically help myself when I struggle mentally and emotionally. Breathwork is now also one of those holistic tools in my tool box. I discovered breathwork when I went to a 'rebirthing' breathwork session and then attended several 'conscious connected breathwork' sessions. At one session I had the feeling wash over me that this is what I need to be sharing with others. Here I am today, a conscious connected breathwork facilitator. I recently trained and graduated with 'Seven Directions Breathwork'. Which means I can hold space for people and guide them on their breathwork journey.
I can understand exactly how people are feeling because I have been there and will most likely go there again, however, I have the tools and understanding and can now pass these onto others.

Thank you for taking the time to read this section.
xxx